Self-reflection Questions

If you’d like to check in around your relationship with meth and PnP discreetly, we’ve created a set of questions to guide you through this.

This tool is designed for people who PnP that are looking to understand if their drug use is impacting on other areas of their life, or who are looking to make changes to their use.

There are 19 questions in this self-reflection, and it will take you about 10 minutes to complete. While you’re completing this tool, think of your most recent experiences around sex and drugs or party ‘n ‘play to develop a sense of how things are going for you right now.

Please answer each question with a Yes/No/Not sure, and keep a record of your answers for the end.

self reflection booklet

Enter your email address to get a copy of our Self-Reflection Booklet.

Questions

I missed activities that are important for me (e.g. seeing friends/family or doing hobbies) because of my drug use.
My ability to perform day to day tasks or meet my responsibilities (e.g. work, studying, appointments) has been affected because of my drug use.
I have spent more on drugs recently than I am happy with.
People have told me they are worried about my drug use.

Answers

Click to view answers

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These questions were just for you, with an aim to help you reflect on your situation without any expectation to take action. Drug use can bring you pleasure, that’s often why we use, but sometimes it can impact on areas of life in ways we don’t like or expect. If you’d like to explore your options around making changes:

Contact Us

Reach out to hello@rewired.org.nz to arrange a peer check-in, or sign up for the next ReWired group.

The Level

Access further drug and harm reduction information at TheLevel.

Burnett Foundation

Register for free short-term counselling through Burnett Foundation, as well as sexual health information and testing options.